.png)
Scrap Nights — Built for wrestlers who want real work, hard rounds, honest feedback, and a room full of people who refuse to let you stay the same.
Scrap Nights is where Minnesota wrestling steps onto the mat stronger, faster, and tougher. This isn’t practice, this is pure wrestling. Athletes from across the state gather twice monthly to scrap, test skills, and elevate their game.
.jpg)
Clear instruction, high standards, and real development. We push hard and coach with purpose.
.jpg)
Controlled intensity with focused situations. More progress per round, less wasted time.
.jpg)
Every round has a goal. Every drill has a reason. You’ll leave better, not just tired.
Accountability, effort, and respect. Athletes grow faster when the room expects more.
Scrap Nights is built for wrestlers who want more than a normal practice. Athletes can expect a high-energy environment with quality training, tough live wrestling, and real competition against strong partners from across the area. Every Scrap Night is designed to push wrestlers, sharpen their skills, and give them the kind of hard rounds and match experience that prepare them for the next level. Come ready to compete, be challenged, and get better.
Wrestlers Leveling Up
.png)
Building Strong Foundations
.png)
Wrestlers who want more
.png)
Invite-Only
"Scrap Nights is one of the best ways to get better with some of the best guys in Minnesota, and it’s put on by some of the best guys in Minnesota too. It’s just a room full of guys all working to get better and it’s one of the best ways to find great competition in a no pressure situation”
“I love scrap nights because you get to wrestle with anyone in the room and learn a lot of things from different guys! I love that scrap nights and it helps Minnesota wrestling!”
“It was a fun experience to wrestle with high level wrestlers that you might not be able to train with otherwise”
“Scrap nights were one of the best things that I did to get me prepared for real matches. It was great to have the opportunity to scrap with some of the best wrestlers in the state and be surrounded by a bunch of people who love to work hard. The intensity in the room is unmatched. Scrap nights is a great training opportunity and a great experience.”
“Scrap nights helped me jump levels by exposing me to new partners, styles, and situations. Every live go felt exactly like a match and helped me fine tune my competition style wrestling before big tournaments.”
“Scrap night is the best way to get a real feel for matches. It’s also a lot of fun and a great environment. If you're serious about reaching your goals Scrap nights is the place to be.”
“Scrap Nights is a super good resource for me and my brother because it is a place where you can wrestle a live match with the best kids in the state and it’s not too competitive. The coaches do a good job at making sure we are going hard and also having fun.”
“I thought it was great, I got to wrestle kids from all around the state, it also gave me the opportunity to get help from some of the best college wrestlers in the county.”
No gimmicks. Hard Rounds. Real Progress.
New to Scrap Nights? Come see what the hype is about.
Lock in your spot every month and never get left out of the room.
Come feel the energy yourself. We’re located right in the heart of the city, easy to reach, hard to forget.
